Inspired Insights: Your Body Your Compass

You are a body, a mind and a spirit yet most of us spend our daily lives stuck in our heads completely oblivious to our physical bodies (except when we are criticising it) and until it’s screaming to be “heard” through sickness and pain. Consequently, our spirit hardly features and we are largely detached from it - often manifesting as feelings of loneliness, abandon and disconnection. Each aspect that makes you whole deserves to be seen, heard, and understood, and when you do, it’s life-changing.    

Let’s examine the idea of “Your Body as your Compass” in this month’s INSPIRED INSIGHTS with Veronique Breugelmans.

Note: This is a free virtual event.

More on Veronique Breugelmans:

Veronique Breugelmans, owner of JustBe Coaching and Consulting is a registered Master Coach, Holistic  Counsellor and Heal Your Life Teacher.  Her passions lie in transformation, diversity, empowerment, complex trauma, health & wellness, and any person courageous enough to seek a more purposeful and peaceful existence, as she believes that everyone has what it takes to create the life they truly want and deserve.